This week is #menshealthweek and the theme is #manMOT. It is important that you encourage the men in your life to take notice of their minds and bodies. While we've been focused on the pandemic we've taken our eyes off other serious conditions. This is even more reason to keep an eye on our own bodies and minds.
For more information, visit the Men's Health Forum website: https://www.menshealthforum.org.uk/mhw
Men's Health Forum have written a helpful Man MOT Manuel, with do-it-yourself physical & mental health checks & challenges for men of all ages.
This #menshealthweek remember to take notice of your own health
More information on the MOT, visit: https://www.menshealthforum.org.uk/man-mot